Ashley's Salt Story: Finding Relief from Allergies and Eczema with Salt Therapy
Living with allergies can be tough, especially when you move to a place like Oklahoma, where allergens seem to be in full force year-round. For Ashley, these challenges were all too familiar. Her journey with salt therapy began as a search for relief from lifelong allergy struggles, and it led to an unexpected and welcome improvement in her skin condition, eczema.
How Salt Therapy Can Help Relieve Eczema: Natural Relief for Irritated Skin
Eczema is a common skin condition that can be frustrating to manage, with symptoms like redness, itching, dryness, and inflammation making daily life uncomfortable for many people. While traditional treatments can be effective, more individuals are turning to natural therapies for relief, including salt therapy, also known as halotherapy. In this blog post, we'll explore how salt therapy can play a role in soothing eczema symptoms and improving your skin's health.
Unlock the Benefits of Reflexology: Healing from Head to Toe
If you're seeking a holistic approach to wellness, reflexology may be exactly what your body needs. This ancient practice, which focuses on applying pressure to specific areas of the feet and hands, is known for its ability to impact the whole body—helping you feel better inside and out.
Transforming Lives with Salt Therapy: Joe Wolf's Inspiring Journey
Discover Joe Wolf’s inspiring journey with salt therapy at Salt Earth. Learn how salt therapy helped improve his COPD and emphysema symptoms, enhancing his breathing and quality of life. Explore how salt therapy can benefit respiratory health and book your session today.
The Benefits of Enzymes in Skincare: Introducing Our Fall Enzyme Facial
If you're seeking a gentle yet effective way to rejuvenate your skin, enzyme-based treatments might be just what you need. Skincare enzymes are powerful natural ingredients that work wonders for refining, exfoliating, and renewing the skin without causing irritation.
The Importance of Home Care to Maintain Skincare Results Between Facials
In this blog, we'll explore why home care is essential, how it supports the results of your facials, and tips for creating an effective skincare routine.
Salt Therapy and Preventative Care
Salt Therapy is often touted for its ability to treat conditions including respiratory illnesses and skin diseases. However, this treatment is also a powerful tool for preventative care.
6 Tips for Incorporating Preventative Care into Your Daily Life
Prioritizing your sleep schedule is one of the most important and restorative activities we can do for our bodies and minds. Most adults need 7 to 9 hours of sleep per night consistently to maintain good health.
Massage Therapy and Preventive Health
Beyond pain relief, Massage Therapy is a valuable form of preventive care. Just as you eat healthy, exercise regularly, and take your vitamins to ward off illness and maintain a fit body, you should consider making frequent massage a part of your wellness lifestyle.
What is Preventative Care?
Most Americans are not utilizing preventative care, in fact only 8% of people surveyed are getting the highly recommended preventive services with the greatest potential for improving health.
How Massage Therapy Boosts Your Immune System
Massage therapy is well known for its ability to alleviate stress, which has been shown to lower people’s immune defenses. But did you know that receiving a massage can actually help boost your immune system beyond stress relief?
How Reflexology Boosts Your Immune System
Reflexology can work with both the physical and psychological aspects of the nervous system. Reflexology sends a calming message from the 7,000+ peripheral nerves on the feet to the rest of the nervous system. This increases the functioning of the parasympathetic nervous system involved in – improved digestion, respiration, relaxation, creative thinking, problem solving, and yes, healing and immunity.
Fuel for Wellness - Preventative Health
How you fuel your body matters, and it all begins with… that’s right, your diet. According to the World Health Organization, eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, is essential for maintaining health. Following these guidelines can protect you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer.
How Are You Sleeping?
Did you know that snoring is one of the biggest disrupters to sleep and can fragment the natural progression of your sleep cycle? Plus 1 in 5 adults are thought to have sleep apnea according to the American Heart Association.
Massage Therapy FAQ
1. Do you charge extra for massage add ons like hot stones?
No! Our massage prices are based upon time not add ons. This allows us the flexibility to use different tools and techniques to fully address your specific needs that day without having to worry about tacking on extra charges at the end of the massage. We find this leaves our clients with the best results from their massage.
Salt Therapy and Your Family
We know when it comes to your children that you only want to use the best and safest products around them, but it can be hard when your child is suffering. That’s why having a children’s salt room was incredibly important to our founder Melissa, because she wanted the same holistic, drug free, non invasive therapy to be available not only to adults, but their children.
Spa Cleanliness FAQ
Knowing that our facilities are overly cleaned and prepared for each client is important to us. Here’s a few questions we receive from clients about our spa cleanliness!
Valentines Day Gift Guide {for him}
Many have faced the difficulty of gift-buying for the man in their life. If you are out of ideas this Valentines Day, we have some fresh ones for you. The extra perk is they can all be found right here in the Tulsa area. Here are some stellar gifts for the guys this Valentines Day…
Valentines Day Gift Guide {for her}
With Valentines Day right around the corner, we have rounded up a Valentines Day gift guide { for her } with the best local finds from around the Tulsa area.