How Are You Sleeping?

Did you know that snoring is one of the biggest disrupters to sleep and can fragment the natural progression of your sleep cycle? Plus 1 in 5 adults are thought to have sleep apnea according to the American Heart Association.

"You may think of snoring as a sometimes annoying or embarrassing, side effect of sleep. But before you discount your snoring as nothing out of the ordinary, consider this: People whose snoring is caused by severe sleep apnea have 40% greater chance of dying early than do their peers. That's because this sleep disorder is related to a host of health problems, from heart disease to depression."

This warning comes from sleep medicine expert Karl Doghramji, MD, medical director of the Sleep Center at Thomas Jefferson University and Hospitals in Philadelphia.

The multiple effects of Dry Salt Therapy on the body enable it to address sleeping issues with a variety of causes. Snoring and sleep apnea caused by obstructed air passages is relieved due to the antiemetic and anti-inflammatory properties of salt particles.

Air passages are opened and widened, and spasm of inflamed irritated tissue and smooth muscles are modulated, so restful breathing can be achieved. Many subjects have found relief from sleep apnea previously treated by drugs or sleep machines in a single session, with results improving daily as the series progressed.

To schedule a Salt Session and enjoy a goodnight’s sleep, give us a call at (918)364-7258.